Cold and flu remedy

Cold and flu remedy

Part of my natural lifestyle is trying to heal my body naturally when I’m sick. Let me go ahead and insert my disclaimer:

ALWAYS USE YOUR BEST JUDGEMENT! I AM NOT A DOCTOR OR MEDICAL PROFESSION OF ANY KIND. I AM ONLY SHARING MY EXPERIENCES WITH YOU. EVERYONE IS DIFFERENT. PLEASE DO YOUR OWN RESEARCH. YOU MAY WANT TO CONTACT YOU HEALTHCARE PROFESSIONAL BEFORE ATTEMPTING ANYTHING MENTIONED HERE. I AM NOT RESPONSIBLE FOR ANYTHING RESULTING IN FOLLOWING THE ADVICE OF THIS POST!

Ok now that that’s taken care of I’ll share my go to cold and flu remedy as promised by the title.

Detox Bath

You will need:

Powdered ginger (the dried spice)

Cream of Tarter

Epsom salt (optional)

Add a couple of tablespoons of the ginger to a hot bath. Caution the ginger makes the water get hotter.So don’t run a steaming hot bath. Aim for just hot enough to not be considered just warm. I recommend adding the ginger 1 tablespoon at a time and giving it a minute before adding another. Then dump in a tablespoon of cream of tarter.You can pour the epsom salt in whenever if you choose to use it. I also recommend bring a bottle of drinking water with you to sip on while you’re in the tub. The hot water causes you to sweat which can dehydrate you. The sweating is good though, it pulls the toxins out of you. I don’t know the science of it all, but it has worked for me every single time. I stay in for about an hour, but you should follow your bodies cues. If you start to feel light headed, if you think you might be sweating too much, or the ginger irritates your skin, get out. Regardless of how long you stay in take your time getting out, be sure to rehydrate, and rest afterwards. The detox can make you feel weak or light headed for a bit. The ginger will also make your nose run.

You’ve been warned! This is not a fun relaxing bath. My husband calls it being boiled in the tub. Remember try this at your own risk! One other thing, the powdered ginger leaves a nasty ring in the tub. It’s never stained my tub, but I hate cleaning it up.

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Who knew apple peel tea was a thing

I hate to waste, and I’m one of the worlds worst about wasting food. Not on my plate though, of course. This lady likes to eat! But I buy groceries, and then let them go bad. It’s really frustrating but when I don’t over buy, I typically run out of food before my next trip to the store. I know I’m an adult and I should manage my house better. Maybe one day I’ll get there. But for now I’m working on making use of the food I can, before it goes bad.

Here is where the apple peel tea comes in. I had 5 apples that were starting to soften (not like rotten and mushy but just not as crisp anymore). I decided that I would make apple sauce. I looked up a recipe, and then did my own thing because I’m stubborn like that.

I used my apple slicer to cut and core the apples. Then I peeled them with a knife. I tossed them in a stock pot, on a steamer basket, with a some water. I put the lid on, and steamed them until I could slide a fork right through them. After a few spins in the food processor, I had apple sauce. The baby and I did a taste test. I scooped the rest in a mason jar and stored it in the fridge.

The recipe said to boil the apples in water, but I figured that would boil all the flavor and nutrients out. It also called for sugar and cinnamon. The baby doesn’t need that stuff and it was sweet enough for me with out it.

(Update 2 weeks later it’s still good)

Ok back to the tea. I kind of got off topic, sorry. 

I looked back at my cutting board and felt wasteful tossing out the small mound of apple peel. I vaguely remembered my grandmother feeding her apple pulp from her juicer, to her plants. I googled it to see if apple peel was actually beneficial to my plants and found apple peel tea instead. It was easy enough to make. Just toss your peels in a pot of water with some spices. Bring them to a simmer, and cook for 10 minutes. Then drain off the water into a cup. Voila! Apple peel tea. I didn’t have cinnamon sticks, so I simmered mine with a few tablespoons of mulling spices. I have to say it was pretty yummy. It’s probably more of a cold weather hot tea, but I didn’t mind.

Tomorrow I plan to make use of some extra lemons in my refrigerator by making a lemon cake.

I did not include links to the websites I found the recipes on because I didn’t actually use the recipes and mainly because I didn’t pay attention to what site I was on… Sorry!

Also if you were wondering about the plant food thing… Your guess is as good as mine. I got distracted by the tea and stopped looking. 

The EWG

Have you ever wondered how safe that “green” product really is?

If you’re like me you’ve read the ingredient list and been completely confused. Sometimes I think you need to be a scientist to understand the ingredients. I’ve tried looking up the ingredients online, but let’s be honest… If I did that for every product I thought about buying… I’d be researching all day and I’d never get anything done!

One day, I can’t really remember how; I wondered across this website called the Environmental Working Group. You can look up your household items or cosmetics and they tell you how toxic it is and why. They don’t have everything on their site but they do have a lot. They even have an app so you can just scan items. The site has a ton of great articles as well.

Check them out: http://www.ewg.org

Let me know in the comments what you think and if you learned anything

Lemi Shine Review

I don’t know if any of you have even heard of this product… it’s kind of hard to find. I started out using there dish washer booster powder to make homemade dishwasher tabs. The recipe I was using called for Citric acid, and that’s basically what it was. A few years later they rolled out a whole line of cleaning products, including dishwasher tabs. And they quickly became one of my favorite natural brands.

So here are my thoughts on the products I’ve used:

The dish soap

  • The scent is REALLY strong. I could hardly use it when I was going through morning sickness. Don’t get me wrong it smells nice and citrus-y it’s just very intense
  • It doesn’t leave spots on my dishes
  • It didn’t leave an residue on my dishes
  • It really does a great job getting that greasy film off without having to scrub hard
  • The only down side is the scent is so strong I can’t wash my yeti lids or straws in it because they will smell like it and it mess’s with my sense of taste. Don’t misunderstand me there is no actual soap taste.
  • On the other side… those plastic Tupperware containers that smell like garlic after a while don’t stand a chance
  • I’ve also noticed how well it gets spaghetti sauce stains off of my plastic containers

Dishwasher tabs

  • Works great! Much better than my homemade ones
  • No spots on my glass
  • I clean all food off my dishes before I put them in the dishwasher so I can’t really tell you how good they are at getting off stuck on food
  • It has a light lemon scent that I smell when the dishwasher is on heated dry

The Glass Cleaner

  • No chemical smell
  • Doesn’t contain ammonia
  • It’s the only thing that will leave my black stove top streak free and shiny
  • It does the job but I do struggle with streaks on my mirrors

So far these are the only products I’ve tried. I have bought the dish washer booster but I didn’t use it for it’s intended purpose. So I can’t really review it. They also have an all purpose spray that I haven’t tried. I wish it was easy to find their products, they seem pretty natural and plant based. I faithfully use the dish washing liquid and the dishwasher tabs. The glass cleaner is kind of a take it or leave it deal for me. I love that it doesn’t smell like ammonia or vinegar but if I could find another natural brand that doesn’t leave streaks on my mirrors I would switch.

If you have tried this brand, let me know what you think of it in the comments below

Eco’s laundry detergent

So while we are talking about laundry detergents, I thought I’d share my thoughts on a natural detergent I’ve tried.

I ran out of my DIY laundry soap right around the time I had my son. I won’t get into all the details, but my postpartum recovery didn’t go as smoothly as I would have wanted. So needless to say I wasn’t up to making my laundry soap. I had a new baby in the house so I needed something gentle. Even though I bought him his own special baby detergent for his clothes. I still wanted something gentle for mine since he would be snuggling me and my clothes all the time and laying on my bed. My husband came home with the unscented Eco’s liquid laundry detergent. I will say that my son didn’t have any adverse reactions to it and I eventually started throwing his clothes in with ours.

Here are my thoughts on it:

  • My whites came out dingy
  • It did nothing for the stains
  • It did neutralize odors
  • Overall I didn’t feel my clothes were really getting clean because nothing came out bright like I was used to with my DIY soap

I can’t say it was terrible, but I just wasn’t a fan. If you’ve tried it and feel differently, let me know in the comments below.

Homemade laundry soap

So this is one of my favorite natural diys! I got the base recipe from Pinterest at http://triciainglett-frugalmommy.blogspot.com/2013/02/home-made-laundry-detergent.html?m=1 This blogger has tons of DIY cleaner recipes and lots of other stuff of her blog. You should check it out!

Now I will warn you, it costs around $30 to make so it’s not initially cheaper than store bought laundry soap. The reason this DIY is absolutely worth it and healthy house wife approved is, it lasts my family about 6 months to a year but typically closer to a year. Because you only use a tablespoon or two per load. And I’m not exaggerating! Don’t put too much, not only is it a waste, but I can’t guarantee it will all wash out.

Here’s my recipe:

1 box of Borax

1 box of Super Washer Soda

1 3LB tub of Oxyclean

1 4Lb box of Baking Soda

2 small or 1 and a half large Downy Unstoppables

1 box of Zote soap flakes

I dump everything in a bucket and stir with a wooden spoon. It helps if you stir as you go. Another great tip is let your kiddos make this for you. They have fun and you don’t have to do it. My young sister in law LOVES coming over and making it for me. I help open boxes and sometimes take a turn or two stirring and she does the rest! I went to Walmart and bought a big glass jar with a lid and I keep the one of the tiny scoops from a smaller oxyclean container to scoop it.

There is nothing wrong with the original recipe, this is just my preferred ingredients. For one it was a pain grating the the soap and the microwave trick took FOREVER not to mention how many times I burned my hands. If you can’t find the flakes, I recommend using the cheese grater on a food processor if you have one. Just make sure to wash all the soap off really well before using it for food again. And I love the the scent beads more than the crystals.

Ok now here’s why I think it’s worth all the work when I could buy a chemical free detergent:

  • My whites have never been more white
  • It’s a great stain fighter, I even dip an old wet tooth brush in it and use it as a prewash spot treatment
  • I don’t need fabric softener when I wash my cloths with it
  • My clothes smell fantastic for weeks
  • I know exactly what I’m washing my clothes in
  • I feel good knowing I’m saving money but not sacrificing quality
  • It works so much better than the natural laundry soaps I’ve tried

If you try this recipe let me know what you think in the comments. Did you make any changes and what’s your favorite scent to add?

Site under construction 🚧

I haven’t updated this blog in so long, I’m pretty sure no one is reading it anymore… but just encase you’ve come across this blog and read some of the old post, I wanted to warn you that I’m changing the site. Basically I noticed since more and more people are reading my mommy blog, a few people have wandered this way. I was never very happy with the way this blog was going, but I have some unexplainable attachment to it. So I’ve decided to turn it into more of a review blog. I will tell you about the natural/green products I’ve tried or heard of and let you know what I think. I hope you find this helpful I know I would have 💝

Scent booster fail

Have you seen the Pinterest post that tells you to put essential oils on a rag and toss it in your dryer? You may have read in some of my other posts, years ago I started making my own laundry soap to save money. It is the most AMAZING laundry soap! It gets out stains makes my clothes smell great for weeks I don’t need fabric softner with it.
The down side is, it isn’t quite chemical free…

Continue reading Scent booster fail

Spaghetti

Have you tried replacing your pasta with spiralized zucchini? I know it sounds crazy and maybe even a little gross. BUT TRUST ME ITS NOT! Honestly its so much better than spaghetti pasta and takes a quarter of the time. You can buy a vegetable spiralizer (like I did) or just use your vegetable peeler to shave long thin pieces. If you use the veggie peeler remember to stop at the seeds. The middle with all the seeds doesn’t stay together very well and can make the pasta mushy…

Continue reading Spaghetti